Let me help you #ReclaimYourInnerWisdom
Through the ebs and flows of life, wellness has kept me grounded.
I'd love to help you stay grounded through the turbulence as well.
You can also find us on Bookretreats.com
Jordan teaches a variety of yoga styles, including Vinyasa Flow, Power Vinyasa, Yin, Restorative, Chair, and Slow Flow, designed to support all skill levels. She offers classes in multiple formats, including public sessions, private 1:1 instruction, group classes, and more. Whether you're looking for dynamic movement or deep relaxation, Jordan creates a welcoming space for students to connect with their breath, body, and practice in a way that best suits their needs.
Jordan offers Reiki energy healing to support physical, emotional, and energetic well-being. This gentle, holistic practice helps reduce stress, release emotional blockages, promote relaxation, and support the body’s natural healing process. Whether you’re seeking relief from pain, anxiety, fatigue, or other ailments, Jordan provides a calming and supportive space for healing and balance.
Jordan offers sound healing in public classes, private 1:1 sessions, and group settings, creating a deeply relaxing and restorative experience. Using instruments like singing bowls, chimes, and gongs, sound healing works by using vibrational frequencies to calm the nervous system. This practice helps reduce stress, improve mental clarity, and support emotional and physical healing, allowing participants to enter a meditative state of deep relaxation and balance.
Jordan offers guided meditation sessions in public classes, private 1:1 sessions, and group settings, providing a calming space for relaxation, mindfulness, and inner connection. Jordan also offers educational sessions for yoga teachers. Whether you're looking to deepen your personal practice or expand your teaching skills, Jordan provides the tools and support to make meditation more accessible and impactful.
Jordan offers education on the Fertility Awareness Method (FAM), a natural cycle-charting technique that helps women understand their reproductive health. By tracking key fertility signs, FAM can be used to assess hormone balance, prevent pregnancy naturally, or optimize conception. Jordan provides guidance on how to confidently interpret cycle patterns, empowering individuals with knowledge about their bodies and reproductive wellness.
Jordan offers life coaching to support individuals through major life transitions, including career changes, moving or living abroad, lifestyle shifts, and personal growth. Through personalized guidance and practical strategies, she helps clients gain clarity, build confidence, and navigate change with ease. Jordan provides the support and tools needed to create a life that aligns with your values and goals.
Jordan offers immersive yoga and wellness retreats in Costa Rica and Colorado, providing a rejuvenating escape to reconnect with yourself through movement, mindfulness, and nature. These retreats combine yoga, meditation, sound healing, and holistic wellness practices in breathtaking settings, creating the perfect space for relaxation, self-discovery, and renewal. Jordan’s thoughtfully curated experiences offer a chance to reset, recharge, and deepen your practice in a supportive and inspiring environment.
With a background in marketing and a passion for creative storytelling, Jordan built and managed every aspect of her own brand—from website design and social media to newsletters and digital strategy. She's also supported other conscious businesses. Let’s bring your vision to life—together.
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