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The Fertility
Awareness Method

The Fertility Awareness Method (FAM)

teaches women how to monitor the hormonal activities of their cycle to identify ovulation and better manage fertility and health.

You can use FAM to prevent pregnancy, attain pregnancy, or to just gauge overall hormonal health.

FAM, when used to prevent pregnancy, is as effective as the pill, and 100% effective when used during infertile times of a woman's cycle.

 

Working with Jordan to learn FAM covers anatomy, how to identify types of cervical mucus, lh testing, basal body temperature tracking, everything you need to know to use FAM for your goals & more.

 

Ready to learn FAM? We are currently accepting new 1:1 clients!

Program Options

#ReclaimYourInnerWisdom

Includes: 

  • 3 one-hour sessions of detailed instructional coaching via Zoom or in-person (partners are able to join)

  • Access to me in between sessions to answer charting questions, etc. 

  • Unlimited Coaching forever through an Ivy Wild Women Facebook group - I check this once/ week

  • My unwavering enthusiasm, support, & brainpower to help you reach your goals and answer your questions

  • Access to the Facebook group to learn from other charter's who took my program

Here are the results you can expect (and more)

  • Your charting will become second nature by staying accountable so you can end up spending only a few minutes per day on charting, without the stress

  • You'll learn how to accurately identify key cycle events like ovulation, the phases of your cycle, and fertile/infertile days to know when you can and cannot get pregnant, as well as how to analyze your cycle to pinpoint hormonal imbalances or health concerns and how to address those

  • You’ll learn how to see charting trip-ups coming in advance, and you’ll have the body literacy tools and strategies to handle them before they arise

  • Empower yourself through informed choice so you can make clearer health decisions and nurture your mind-body connection

Course Preview: 

 

Month 1: 

Review anatomy, the fertility awareness method basics, the reproductive continuum & postpartum, family planning guidelines, practice exercises, get you ready for your first month of charting!

Month 2:

Review your first month's chart and what it may be telling us, review FAM, your body on birth control, how to support your hormones through nutrition, practice exercises.

Month 3: 

Review your second month's chart, what do typical cycles look like? Hormone cycles, phases of your cycle, cycle syncing, alternatives to Plan B, yoni steaming, exercising for your cycle, and how to support your body on herbs. 

FAM101

Includes: 

  • 1 one-hour session of detailed instructional coaching via Zoom or in-person (partners are able to join)

  • Access to me to answer charting questions, etc. after our session

  • Unlimited Coaching forever through an Ivy Wild Women Facebook group

  • My unwavering enthusiasm, support, & brainpower to help you reach your goals and answer your questions

Here are the results you can expect (and more)

  • Your charting will become second nature by staying accountable so you can end up spending only a few minutes per day on charting, without the stress

  • You'll learn how to accurately identify key cycle events like ovulation, the phases of your cycle, and fertile/infertile days to know when you can and cannot get pregnant

  • You’ll learn how to see charting trip-ups coming in advance, and you’ll have the body literacy tools and strategies to handle them before they arise

  • Empower yourself through informed choice so you can make clearer health decisions and nurture your mind-body connection

Course Preview: 

 

Session 1: 

Review anatomy, the fertility awareness method basics, family planning guidelines, practice exercises, get you ready for your first month of charting!

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Hannah M.

Working with Jordan has been so eye opening and informational. she has coached and educated me about The Fertility Awareness Method which has left me feeling confident and supported. I love that FAM allows me to understand my own body better through simply observing my physical autonomy. Jordan is a patient, caring & extremely knowledgable FAM Educator!

Amanda P.

Jordan is incredible! Very informative and professional. I was completely comfortable learning about my body and it's processes as well as asking personal questions.While getting started with FAM, I had questions about my cycle and chart - I sent Jordan a picture of my questionable chart and she helped me recognize what was going on right away. She explained what I should watch for next and offer to look my chart over again in a few days to confirm what was going on. I'm excited to learn more about my body and Jordan is a fantastic FAM Instructor!

Janae N.

So glad I've been having sessions with Jordan to learn more about my body. Definitely would recommend Ivy Wild Women if you're looking to prevent pregnancy without hormones, and a way to become more in tune with yourself, spiritually and physically.

Regan G.

Learning about our bodies can bring up resistance, but also so much curiosity! Jordan is easy going, patient, and knowledgeable, making our session a breeze. She is thorough and consistent with any questions you have. I highly recommend diving into learning about FAM in this format.

Autumn K.

Jordan has been so helpful teaching me about tracking my cycle through The Fertility Awareness Method. I felt pretty knowledgeable about my fertility prior to learning FAM but Jordan has taught me so much I didn’t know! I now feel so confident tracking my cycles. I am so thankful I chose to invest in this knowledge as I have developed a completely new and beautiful relationship with my body.

Jessie K.

I had tried to learn FAM/ cycle charting through a book and I was overwhelmed. I’m glad I ultimately decided to work with an instructor like Jordan who was able to guide me correctly, answer my questions, & give me confidence! An entire year down without the pill or an unwanted pregnancy!
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