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Corporate Yoga
Bring yoga to the workplace to help with stress reduction, team building & more.
Corporate Yoga
Interested in bringing some team building to your workplace while building a mindfulness toolbox that will help them gain composure during stressful times? Jordan is here to help!
With her corporate background, she brings yoga, meditation and breath work together in an easy to digest format for your employees.
Jordan has taught yoga and meditation in corporate settings with companies including HPE, DXC Technologies, Xactly Corp, Next Quarter, & more.
Sessions can be done in person or via video conferencing.
Expected Results
Stress Reduction
Yoga gives you the easily accessible tools to help aid in stress reduction.
Increased Productivity
Yoga poses are energetic - and can help with increasing energy and clearing the mind.
Team Building
Studies show bonding happens between individuals who try new things together. Yoga in the workplace can bring your employees together.
Employee Satisfaction
Schedule something fun for your employees to remind them they are cared for. Employees value employers who schedule mindfulness act